Understanding and Preventing Tooth Decay: Your Guide to Healthy Oral Hygiene

Let us talk today about Caries and this widespread oral health problem Caries is one of the most common diseases worldwide and can affect anyone, regardless of age. However, many are not aware of the causes and Effects of Caries on Oral Health aware of them, let alone how to prevent them effectively. In today's article we will explain to you, what caries ishow it affects your oral health and what you can do to prevent it.

What is caries and how does it arise?

Caries is the decay of teeth, which is caused by the accumulation of bacteria in the mouth. These bacteria form plaque, a sticky substance that forms on your teeth. When you eat sugary or starchy foods, the bacteria in the plaque use these substances to produce acids that attack the tooth enamel and gradually destroy.

Effects of Caries on Oral Health

Untreated tooth decay can lead to a variety of problems, including:

• toothache and discomfort: This is often the first sign of tooth decay.
• tooth loss: Advanced caries can lead to the loss of the affected tooth.
• infections: In severe cases, tooth decay can lead to dental abscesses and serious infections.

Preventive measures against caries

Fortunately, with some Prevent tooth decay effectively with simple steps:

1. Regular brushing of teeth: Brush your teeth at least twice a day with a fluoride toothpaste to remove plaque and strengthen tooth enamel. Ideally, use our modern emmi-dent ultrasonic toothbrush.
2. Daily use of dental floss: dental floss can help remove plaque and food particles from between your teeth where a conventional manual toothbrush may not reach.
3. Healthy eating: Reduce the consumption of sugary and starchy foods and drinks, as these are the main food for the bacteria that cause tooth decay.
4. Regular dental visits: Let your Examine your teeth regularly and have them professionally cleanedto detect and treat signs of tooth decay early.

Active prevention for better oral health

caries is not only unpleasant, but can also have serious effects on your oral health. But with the right preventive measures, you can risk of tooth decay By following a good oral hygiene routine, eating healthy, and visiting the dentist regularly, you can keep your teeth healthy and strong.